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       "The Pinnacle of Karate"

God Bless America

American Open Style Karate

Karate has been taught in the United States since 1946, when Grandmaster Robert A. Trias, known as the father of American Karate, opened the first karate school in Phoenix, Arizona.  Two years later, Mr. Trias founded the United States Karate Association (USKA), the first karate organization in America, with almost every early top karate instructor in its membership.

On May 2, 1972 Hanshi Jerry C. Piddington was declared the Headmaster and founder of the American Open Style Karate under the USKA sanctified charter, established by Mr. Trias, which was internationally ratified on May 30, 1975.  The American Open Style Karate is a blend of styles acquired from many pioneers of modern day karate.  The mechanical principles, technical aspects, and psychological elements are based on ancient arts of hand-to-hand combat.

Kara - Empty + Te - Hand = Empty Hand

The AOSK can be divided into four categories of the martial arts:  traditional art form called kata, self-defense techniques called goshin waza, the art of weaponry called kobudo, and sport karate sparring called kumiteThese different facets of the AOSK allow students to focus on one or more areas of their individual interest. 

The American Open Style Karate, Kata, the most formal of karate exercises (ancient weapons and empty-hand) were created by Hanshi Piddington under the influence of Okinawan styles of karatedo such as Shuri-Ryu, Shorei-ryu, Shorin-ryu, and Goju-ryu.  In February 2000, this tradition was acknowledged when Mr. Piddington was declared Headmaster of American Shorei/Shorin Karate by Hanshi John Pachivas, Grandmaster of Shuri-ryu  Karatedo.  The American Open Kata are essential to a good mental and physical foundation of karatedo basics.   These kata are designed to compete with today's tournament competition in the open and traditional form divisions.  

The American Open Goshin Waza (realistic techniques against strikes and grabs) evolve from a variety of Okinawan, Japanese, Chinese, and Korean styles such as Shuri-ryu, Shotokan, Jiu-Jitsu, Kenpo, and Hapkido.  These self-defense waza are designed to be effective against an opponent from outside, to inside, to on-the-ground ranges.

The American Open Kobudo consists of ancient weaponry such as the bo and jo staff, oar, escrima, nunchaku, sai, kama, and katana sword.  Many of these weapons are practiced at the Yudansha (black belt) level.

The American Open Kumite Techniques (traditional kumite, point karate, full contact karate, kickboxing, and Muay Thai boxing) come from many world champions.  These sport karate sparring techniques are used in reactionary drills and sparring, to condition students for sport karate competition.

The AOSK is not just a fighting system of self-defense, physical fitness, and competition.  It is a true art, which stresses character building, by instilling traditional values of discipline, responsibility, confidence, humility, courtesy, and respect.  In return, the karate-ka will overcome their fears and weaknesses, learning to avoid or walk away from a physical confrontation, if possible, but defend themselves or others, if absolutely necessary.

The best self-defense is no defense!

The AOSK is a way of discipline, not a religion.  The spiritual aspects are based on Christian biblical principles.

IN THE HEART OF A WARRIOR THERE IS NO SURRENDER

Control Rhythmic Breathing and Mental Daily Exercise

Mental exercise first:

 

What a beautiful day
What a great feeling to be alive
My greatest mistake would be to give up
My greatest need for today is common sense
My greatest sin would be fear
My greatest race is a long and vigorous life
The greatest gift to give or receive is love
My most expensive indulgence is hate
My greatest stumbling block is my ego
The most ridiculous trait is false pride
The most overbearing manner is arrogance
The greatest thought is faith in something or someone (God)
My greatest wealth is my health
The Best Day is Today

 
NOW Rhythmic Breathing Exercise:
 
1. Inhale deeply for 1 count or more
2. Hold breath for 4 times inhale count
3. Expel & Tense stomach for 2 times the inhale count (CHI)
4. Relax Body

Example; take in 4 seconds; hold for 16 seconds; expel 8 seconds

 

 

Remember to :

 

Breath
Process
perform
 
OSU!! Hanshi McCall  "Way of the PEACEFUL WARRIOR"

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This site was last updated 02/08/08