
American Open Style Karate
Karate has been
taught in the United States since 1946, when
Grandmaster Robert A. Trias,
known as the father of American
Karate, opened the first karate school in Phoenix, Arizona. Two
years later, Mr. Trias founded the United States Karate
Association (USKA), the first karate organization in America, with
almost every early top karate instructor in its membership.
On May 2,
1972
Hanshi Jerry C. Piddington
was declared the Headmaster and
founder of
the American Open Style Karate
under the USKA sanctified charter,
established by Mr. Trias, which was internationally ratified on
May 30, 1975. The American Open Style Karate is a blend of styles
acquired from many pioneers of modern day karate. The mechanical
principles, technical aspects, and psychological elements are
based on ancient arts of hand-to-hand combat.
Kara - Empty + Te - Hand = Empty Hand
The
AOSK can be
divided into four categories of the martial arts:
traditional art form
called
kata,
self-defense techniques called
goshin waza,
the art of weaponry called kobudo, and
sport karate sparring called
kumite. These different facets of the
AOSK
allow students to focus on one or more areas of their individual
interest.
The American Open
Style Karate, Kata,
the most formal of karate exercises (ancient weapons and
empty-hand) were created by Hanshi Piddington under the influence
of Okinawan styles of karatedo such as
Shuri-Ryu,
Shorei-ryu,
Shorin-ryu, and
Goju-ryu. In February 2000, this tradition was acknowledged
when
Mr. Piddington
was
declared Headmaster of American Shorei/Shorin
Karate by
Hanshi John Pachivas,
Grandmaster of Shuri-ryu Karatedo. The American Open Kata are
essential to a good mental and physical foundation of karatedo
basics. These kata are designed to compete with today's
tournament competition in the open and traditional form
divisions.
The American
Open Goshin Waza
(realistic techniques against strikes and grabs) evolve from a
variety of Okinawan, Japanese, Chinese, and Korean styles such as
Shuri-ryu,
Shotokan,
Jiu-Jitsu,
Kenpo,
and Hapkido. These self-defense waza are designed to be effective
against an opponent from outside, to inside, to on-the-ground
ranges.
The American
Open Kobudo
consists of
ancient weaponry such as the bo and jo staff, oar, escrima,
nunchaku, sai, kama, and katana sword. Many of these weapons are
practiced at the Yudansha (black belt) level.
The American
Open Kumite Techniques
(traditional kumite, point karate, full contact karate,
kickboxing, and Muay Thai boxing) come from many world champions. These sport karate sparring techniques are used in
reactionary drills and sparring, to condition students for sport
karate competition.
The AOSK
is not just a fighting system of self-defense, physical fitness,
and competition. It is a true art, which stresses
character building, by instilling traditional values of
discipline, responsibility, confidence, humility, courtesy, and
respect. In return, the karate-ka will overcome their fears and
weaknesses, learning to avoid or walk away from a physical
confrontation, if possible, but defend themselves or others, if
absolutely necessary.
The best self-defense is no defense!
The
AOSK
is a way of discipline, not a religion. The spiritual aspects are
based on Christian biblical principles.
IN THE
HEART OF A WARRIOR
THERE
IS NO SURRENDER


Control Rhythmic
Breathing and Mental Daily Exercise
What a beautiful day
What a great feeling to be alive
My greatest mistake would be to give up
My greatest need for today is common sense
My greatest sin would be fear
My greatest race is a long and vigorous life
The greatest gift to give or receive is love
My most expensive indulgence is hate
My greatest stumbling block is my ego
The most ridiculous trait is false pride
The most overbearing manner is arrogance
The greatest thought is faith in something or someone (God)
My greatest wealth is my health
The Best Day is Today

NOW Rhythmic Breathing Exercise:
1. Inhale deeply for 1 count or more
2. Hold breath for 4 times inhale count
3. Expel & Tense stomach for 2 times the inhale count (CHI)
4. Relax Body
Example; take in 4 seconds; hold for 16 seconds; expel 8
seconds
Breath
Process
perform
OSU!! Hanshi McCall "Way of the PEACEFUL WARRIOR"

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